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If you are looking for a diet that offers excellent health benefits, Paleo Diet is the way to go.
If you are a beginner or want to understand more on the basics of what a Paleo Diet entails, you are at the right place!
Extensively researched, this book Paleo Diet – Beginners Guide to Jump Start on Paleo Diet (Achieve Weight Loss, Get Healthy and Feel Great) with 20 Quick and Easy Recipesfor Beginners offers solutions to your quest for a healthy diet that is full of benefits.
Author of this book walks his readers through the background of the Paleo Diet in the introduction and then proceeds to explain what this diet is before getting into the details that provides a wealth of information, in an easy to understand format.
What exactly are the health benefits you stand to gain on following the diet?
Better absorption and digestion
Higher intake of proteins
Reduced risk of disease
Eating clean – without chemicals and additives
Less prone to allergies
The very fact that the above is not an exhaustive list of benefits talks volume about the diet.
Having the complete information on the basics of the diet along with some easy to make recipes provides you the perfect platform to get going with the Paleo Diet.
Specifically, what will you learn from this book:
What specific foods are included in Paleo Diet and why
List of foods you need to avoid (so not to negate the benefits)
Health benefits you stand to gain
How to get started with the Paleo Diet (includes practical tips)
Easy Paleo Diet recipes for breakfast, lunch and dinner (includes a tasty Paleo smoothie recipeJ)
Paleo Diet – Beginners Guide to Jump Start on Paleo Diet (Achieve Weight Loss, Get Healthy and Feel Great) with 20 Quick and Easy Recipes for Beginners offers everything you need to know to get going on the Paleo diet today.
Download the book now and start enjoying the health benefits today!!!
- File Size: 2597 KB
- Print Length: 46 pages
- Publication Date: October 11, 2016
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B01M9A3BFE
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Enabled